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Health-Full Horizons Martial Arts |
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Martial Arts Training at the Petal Family YMCA 547 Hillcrest Loop Petal, MS 39465
| | Master Instructor - Jeffrey J. Miller 4th Degree Black Belt - Han Mu Do 2nd Degree Black Belt - Kyokushinkai Karate | | | | | | | | Kids Classes
| | Adult Classes
| | | Monday and Thursday
Ages 6 to 12
6:00 pm to 6:50 pm | | Monday and Thursday Ages 13 and up 7:00 pm to 8:15 pm |
What Is HAN MU DO ?
www.hanmudo.com Han Mu Do is a traditional Korean Martial Art created by Dr. He-Young Kimm. It is a self-defense art comprised of empty hand techniques, weapons techniques, the study of Ki, and the study of martial arts philosophy. Han Mu Do translates as "The way of Korean Martial Arts" and is a recognized martial art by the Korean government. For more information, click here. Dr. He-Young Kimm InterviewJeff Miller with Dr He-Young Kimm after 4th DanBlack
Belt Test at HanMuDo Headquarter schoolin Baton Rouge, LA Yu Shim Kang Kwon This phrase is often repeated when performing multiple moves in class for example when performing a series of 5 kicks. On the first kick students would shout Yu, on the second Shim, on the third Kang, on the fourth Kwon and on the fifth Han. The sentence translates as “relaxed mind strong punch”. If we are tensed we will be using more energy than necessary. If we consider a punch with the arm tensed, the triceps may be working at 100% but if the bicep is tensed by say 40% then the this amount of energy is working against your punch. With practice we realize that the more relaxed we are the more effective and less tiring our techniques are.
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Martial Arts
